How to Do a Bridge Kickover
How to Do a Bridge Kickover A bridge kickover is a type of backbend often performed in gymnastics and cheerleading. It involves getting into a backbend and then using momentum to kick your legs over your...
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Home Gymnastics Equipment
Home Gymnastics Equipment For athletes of all ages, fun and fitness don't have to stop outside the gym. With the right gymnastics equipment for home use, you can safely practice movements in your...